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Why Today’s Rates Are More “Normal” Than You Think

Interest Rates

Ah, interest rates. The financial rollercoaster that makes homebuyers either celebrate or cry into their coffee. 

If you’re still clinging to the memory of 2-3% mortgage rates like your favorite pandemic sweatpants, it’s time for a reality check. Today’s 6-7% rates may feel high, but they’re actually pretty average in the grand scheme of history. Let’s take a quick stroll through the decades to prove it.

The Wild Ride of the ‘70s and ‘80s

Picture this: talking about double-digit interest rates at your favorite disco club. Thanks to runaway inflation and the oil crises (like the 1979 Iranian Revolution), mortgage rates rose to 11% by the late ‘70s. After Paul Volcker became Chairman of the Federal Reserve in 1979, he decided to tackle inflation by jacking up rates. By 1981, homebuyers were staring down a brutal 18.63% mortgage rate. 

That makes today’s 7% look like the clearance rack.

The ‘90s: Grunge and More Manageable Rates

As flannel shirts and Nirvana took over, interest rates finally calmed down. The economy stabilized, and mortgage rates hovered in the 7-9% range by the end of the decade. It wasn’t exciting, but it was sustainable—and became what people saw as the “new normal.”

The 2000s: Housing Boom, Bust, and Bailouts

The early 2000s brought 5-6% rates, which seemed like a Black Friday sale. But after the housing market collapsed in 2008, the Fed slashed rates to nearly zero to spark recovery. Mortgage rates dropped to 3-4%, making homeownership more affordable—but also put fuel on the fire of a housing rebound.

2020-2021: The Pandemic Unicorn Rates

And along came COVID-19. To prevent economic free fall, the Fed cut rates again, and suddenly mortgage rates dipped to a once-in-a-lifetime 2-3%. Homebuyers and refinancers rejoiced, locking in rates their parents could only dream of.

But here’s the thing: those rates were never normal. They were an emergency measure during a global crisis, not a sustainable standard… unfortunately.

Today: Back to Reality

Fast-forward to 2025, and mortgage rates around 6-7% feel like a gut punch, especially for those of us who bought at 2.25%… and again in 2024 at 6.25%—but they’re actually closer to the historical average of 7.74%. So, while it may sting compared to 2021, it’s worth remembering that we’re simply back to pre-pandemic norms.

The Bottom Line

If you’re longing for the days of 2% rates, you’re not alone—but it’s time to strap in and look forward. Those were rare opportunities. Today’s rates may feel high, but in the context of history, they’re pretty standard. And hey, at least you’re not paying 18% like they did in 1981.

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